Milly Gray MBACP

I am a member of the British Association for Counselling and Psychotherapy (BACP). I offer a safe, empathic and non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace. My approach is flexible and I draw on a range of interventions depending on your needs, working with whatever you choose to bring to our sessions.

Alongside counselling, I am also a Student Welfare Officer at Oxford University supporting students as they navigate their time at the University. My professional background includes time as an events organiser which means I understand first-hand the pressures of the workplace, leadership and organisational challenges. 

My counselling practice is for individuals.  I am particularly passionate about the outdoors and the positive impact of nature on wellbeing, so I also offer Walk and Talk Therapy when appropriate.

I provide support face-to-face, online, by phone, and outdoors through walk-and-talk sessions. Whether you’re looking for short-term help or longer-term support, I will work alongside you with warmth, confidentiality and compassion.

Qualifications, Training & Experience

Diploma in Person-Centred Counselling

Cruse Bereavement Volunteer

Specialist training in: Attachment, Trauma, Bereavement & Loss, Health Anxiety, Safeguarding, Anxiety & Panic, Art Therapy, Sand Play, Self-Harm, Sexual Trauma, Shame & Body Image, Emotional Neglect, Advocacy, and Short-Term Therapy.

As a BACP therapist I work within the BACP Ethical Framework, hold professional indemnity insurance, and undertake regular clinical supervision to ensure safe, professional and ethical practice.

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